“Self-control is a key factor in achieving success.57 Self-Control Quotes to Master Your Emotions Self-control is all about self-understanding, and by doing that we can use our emotions to propel us upwards, instead of seeing that part of ourselves as a problem to be solved. This idea of self-control comes from parents and teachers telling us not to cry or to behave ourselves but translated into adulthood, this pattern of repressing our emotions sets us up for disease or for the repressed emotions to be released destructively. Self-control only really comes from understanding, it’s about understanding yourself at the deepest possible levels – only then can you achieve true mastery over yourself.įor example, self-control isn’t about stifling your genuine emotions, if you’re grieving a loss, for instance, it doesn’t mean ignoring your feelings. It’s easy to think of self-control as something similar to having a tight grip on yourself (big boys and girls don’t cry after all), but that isn’t the real thing. However, it’s important to understand that self-control doesn’t mean self-repression. There are tons of ways to train and achieve greater self-control, whether it’s through the use of journaling, mindfulness, meditation, or devotion to a code of behavior. Lots of incredible thinkers, from ancient Chinese masters like Lao Tzu, or the giants of philosophy like Plato are constantly telling us how important being on the path to self-control and self-mastery is to leading a fulfilling life. 57 Self-Control Quotes to Master Your Emotionsįirstly, reading about self-control can help motivate you to carry on your journey, because while it’s straightforward to understand the benefits of self-control and self-mastery, it’s going to be a long road to get there, and it requires unwavering commitment.
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